Do I Exfoliate Before or After Skincare?

Exfoliation is one of the most misunderstood yet essential parts of any skincare routine. Many people find themselves puzzled by the question: “Do I exfoliate before or after skincare?” The answer is not as straightforward as it might seem, as it depends on the type of exfoliation, the products you use, and your specific skin type. Let’s dive into the essentials to address this query.

The Basics of Exfoliation

Do I Exfoliate Before or After Skincare?

Exfoliation removes dead skin cells from the surface of your skin, helping to improve texture, unclog pores, and enhance the absorption of skincare products. There are two primary types:

1. Physical Exfoliation: Using scrubs or tools to manually remove dead skin cells.
2. Chemical Exfoliation: Utilizing acids or enzymes to dissolve dead cells for a smoother finish.

Both methods can be effective, but they’re best used according to your skin type and concerns.

So, Do I Exfoliate Before or After Skincare?

The golden rule is: exfoliation should occur after cleansing but before applying serums and moisturizers. Here’s why:

1. Clean Skin First: Cleansing removes dirt, oil, and makeup, preparing your skin for exfoliation.
2. Optimal Product Penetration: Exfoliating after cleansing clears away dead skin cells, ensuring treatments like serums absorb more effectively.
3. Barrier Support: Following exfoliation, moisturizers seal in hydration, supporting the skin’s natural barrier.

How Often Should You Exfoliate?

Frequency depends on your skin type:

• Oily/Combination Skin: 2–3 times weekly, using salicylic acid or gentle scrubs.
• Dry/Sensitive Skin: 1–2 times weekly with lactic acid or enzymatic exfoliants.
• Normal Skin: 2–3 times weekly, alternating between physical and chemical methods.

Morning or Night: When to Exfoliate?

Timing also plays a role in answering “Do I exfoliate before or after skincare?”

• Morning Exfoliation: Great for a fresh start, but always follow with sunscreen as your skin becomes more sensitive to UV rays.
• Night Exfoliation: Ideal for chemical exfoliants, allowing skin to repair and regenerate overnight.

Mistakes to Avoid

1. Over-Exfoliating: Can lead to irritation and barrier damage. Stick to the recommended frequency.
2. Skipping Sunscreen: Exfoliated skin is more prone to sun damage — always protect it during the day.
3. Using Harsh Products: Avoid scrubs with large particles that can cause microtears.

Benefits of Correct Timing

When exfoliation is done correctly, you’ll enjoy:

• Brighter, smoother skin.
• Improved absorption of skincare products.
• Reduced breakouts and clogged pores.

Final Thoughts

To conclude, “Do I exfoliate before or after skincare?” Exfoliate after cleansing but before serums and moisturizers for the best results. Tailor the frequency and method to your skin type, and always prioritize sunscreen for daytime protection. With these practices, exfoliation can become a powerful ally in achieving radiant, healthy skin.